About our Trainers

Our Trainers have college degrees in Exercise Science or Fitness Management and/or have National Certification by the American College of Sports Medicine or the American Council on Exercise. In addition, we regularly earn Advanced Specialty Certifications in a variety of disciplines. We help you feel better, move better and have more energy with better posture and balance. We also are experienced working with:

  • Post Rehab
  • Hip and Knee Replacements
  • ACL Tears
  • Spinal Fusion, Laminectomy, Discectomy
  • Rotator Cuff/Shoulder Impingements
  • Diabetic Neuropathy
  • Carpal Tunnel Syndrome
  • Mastectomy
  • Fibromyalgia
  • Tennis/Golfer Elbow
  • Osteo & Rheumatoid Arthritis
  • Scoliosis
  • Gastric Bypass
Stephens

Wendy Stephens

  • M.S. Fitness Management
  • Certified Personal Trainer (ACE)
  • Specialty Certified in Pilates Mat and Older Adult Exercises
Wallen

Joey Wallen

B.S. Exercise Science
Sibert

Stephen Sibert

Personal Fitness Trainer
Certified by the American Council on Exercise (ACE)
Sibert

Matt Staples

Nationally Certified Personal Fitness Trainer